Review of "Atomic Habits: A Practical Guide with Bias-Providing Results" by Karya James Clear

A biography by James Clear called Atomic Habits received considerable attention and was nominated for a Book of the Year award by Gramedia Indonesia. A book that was written by the author himself, with a cover that is very beautiful. James di rawat di rumah sakit acara muda kecelakaan dan tak sadarkan diri as a result of the circumstances that were not desired. 

This is in response to the end of the ulah tangan temannya where baseball players engage in a shout out at the end of the tangan and mention James Wajah. At the end of the day, James received a reward. James was suffering from a severe case of cedera, so he was unable to participate in the olahraga volleyball event. A few steps away from the gate, James begins to train maximally so he can make his way into the SMA group. James, however, was not able to join the group until the SMA was over. 

James was not interested, so the practice of latihan persisted as much as possible, resulting in kebiasaan. James terus menerus di asah diminish kepada kesuksesan di Universitasnya due to his good motivation. Tidak sedikit prestasi yang mencatat nama James di Universitasnya sampai James lulus. Berkat kebiasaan yang lebih baik dan tak kenal putus asa, apa pun bisa menjadi mungkin. Kegagalan James sewaktu SMA tidak menciutkan Kesuksesan James saat berada di Universitas.

"James" discusses the importance of a single change, i.e., how a small but significant change results in the same result as a long change. Embracing the long view that results in a better understanding of things and ensures that the kiss is well received. The essence of the saying is making it visible, making it menarik, making it easy, and making it universal. You should focus on the system if you want the best results.

Kebiasaan-kebiasaan kecil membentuk undahakan Anda dan sebaliknya. Is it really so difficult to skip the brevity and do the work right? Baik perbuatan bertahan kini hanya for a few hours a day, and not for too long. When it comes to choosing a good subcontractor, two possibilities exist: (1) beware of being sucked into a sasaran, and (2) beware of being sucked into a car with the wrong car. 

Kesalahan pertama could involve several aspects, including improving results, improving processes, and refining identity. To identify your identity in relation to the world, citra yourself and your actions toward yourself and others. Hasil is what you believe, process is what you do, and establishing an identity is what you intend. I have a sasaran and a purpose for coming into this world, but I don't quite understand who I am.

Mengubah identitas consists of two steps: first, you have to determine the type of person who will be your rendezvous-rendezvous. Be accountable to yourself with small, manageable goals. Identitas as the basis for kebiasaan is the concept of a "new" identity. The way you see things is determined by the way you live your life. It is possible to reduce a biases into an umpan balik referred to as the four kaidah: petunjuk, gairah, tanggapan and ganjaran. 

Perubahan perilaku empat kaidah so that kebiasaan-kebiasaan is more successful. This can be achieved by making the kebiasaan more visible, more interesting, and more simple-to-use. During the first phase, there was a sosok visible on her. In those cases, a kesadaran must respond automatically to the occurrence of any event, such as jantung memompa darah, paru-paru as a place for pernafasan, the perut you are carrying, or a rambut andaran tumbuh that contains a tetakinda kesomita kesomita sur kesomada tanya kesomita kesomita

The kerja otak kita has these days is peristiwa constantly, so dry otomatically we will be in the middle of a kegiatan whatever the situation is. Perilaku yang baik does need to have a strong sense of identity to propel them toward success. Generally, it isn't necessary for us to give any attention to small keadaan-keadaan. As a result, nilai kesadaran is a more in depth study making it easier to understand your nilai

When the two items are combined, they become a menarik item. If you want to increase the peluang of what is being experienced by the individual, then you should make the item a menarik item. To understand what is being referred to as gairah and how it operates, we must perform and understand what it is. Assuming a kesempatan, the kissing of peloang kebiasaan tersebut is more obvious on the face. With this strategy, you can align your actions with what you need to do. 

When we visit a cultural location, we are bound to encounter perilaku-perilaku that is of interest to us to either take part in or ignore. In order for us to be able to face the challenges of our times, we have to embrace the culture we have been puji and acknowledge the culture we have received from others. One great way to accomplish a goal is to are (1) in a normal state and (2) aligned with your group. In the event a perilaku is sold in puji, hormati, or at a price it can be marketed as menarik.