The top online group treatment platforms, according to Healthline.

the best Talkspace

Price of:$69 per week, 

depending on location and plan.

With over a million users, Talkspace is a popular option for online counselling. This platform provides individual and group therapy, as well as psychiatry, and allows users to communicate with therapists at any time of day or night.

You can also tailor your monthly plan to your specific requirements, whether you want one group session per month or one per week, and you can change it at any time if your requirements change.

It's best for people who are new to therapy.

 Grouport

 Price of:$35 per week

Grouport specialises in online group therapy, so anyone wishing to join a virtual group session should go there first. A certified therapist leads each group of no more than 12 people.

In comparison to other sites, there is no cost to join. You can cancel at any time, making it a cost-effective choice for anyone new to therapy who wants to give it a try without committing to a long-term commitment.

Best for community support 24 hours a day, 7 days a week

7 mugs

 Price of: $150 Monthly cost

This online therapy platform offers a variety of alternatives for finding a therapist and exploring online group therapy for a variety of issues ranging from bereavement and PTSD to social anxiety and sexual wellness.

What sets 7 Cups apart is its free online peer-to-peer support groups, which are available 24 hours a day, 7 days a week and allow you to interact with people who are going through similar situations.

The most cost-effective solution

TherapyTribe 

 Price of:completely free.

If you're looking for a support group or just want to learn more about your options, TherapyTribe is a fantastic place to start. It features a free online support system for anyone who needs it, as well as assistance in locating the correct therapist.

Depression, marriage and family, anxiety, addiction, and LGBTQIA+ are among the site's different "tribes" for peer-to-peer counselling.

For specialist or in-depth therapy, this is the best option.

Good Therapy 

Price: varies depending on the provider.

Good Therapy features a big database of therapists and mental health specialists who specialise in a variety of issues. Marriage counselling, group therapy, rehab, and residential treatment institutions are also available through the website.

If you're seeking for anything special for your treatment or require more in-depth support, this well-curated site is sure to provide the resources you need.

The best boutique choice

Counseling by Catalyst

Price: $40–$55 per group session, plus $150 for the initial consultation.

You can join this Colorado-based therapy practice's regular online therapy groups. A "meaningful relationships group," a postpartum group, and general men's and women's support groups are among the current specialised programmes.

If you don't connect with major therapy platforms, a smaller company like this one might be a better fit for you.

Questions that are frequently asked

What can I expect from a session of online group therapy?

The facilitator of your group will usually be your therapist or group leader.

Members of your group will most likely be encouraged to introduce themselves and share information about themselves during your first meeting. The therapist will next invite everyone who want to speak to speak. Members of the group may be asked to provide feedback or ask questions, and then the next person ready to speak will take their turn.

Is it necessary for me to speak during online group therapy?

In a nutshell, no. You are free to do whatever makes you feel most at ease.

You have the option of merely listening to and digesting the stories told by the other members of your group. However, if you're willing to be vulnerable and share your truth with your group members, you might gain more out of your therapy sessions.

What if I don't like the people in my group?

Typically, your therapist or group leader would put together a group of people with similar challenges and characteristics.

However, if you don't feel comfortable talking in your group or don't believe you're getting anything out of your therapy sessions, it's important discussing your concerns with your therapist.

Last but not least

There are numerous advantages to using online group therapy. Meeting electronically could be a fantastic supplement to your present routine, whether you're new to therapy or have been seeing a therapist for a long time.

From getting support and learning from other attendees to better knowing yourself with the help of a certified practitioner, online therapy allows you to receive treatment from the comfort of your own home.